{"id":297,"date":"2022-10-04T09:54:18","date_gmt":"2022-10-04T09:54:18","guid":{"rendered":"http:\/\/redhost:8888\/soulkitchen\/?p=297"},"modified":"2022-10-04T09:54:18","modified_gmt":"2022-10-04T09:54:18","slug":"chef-milos-seabass","status":"publish","type":"post","link":"https:\/\/frosty-sutherland.87-106-188-36.plesk.page\/?p=297","title":{"rendered":"Chef Milo’s Seabass"},"content":{"rendered":"\n

Recipe from the Soul Kitchen cook book. Shallots salty coconut lime zest overflowing berries hearts of palm apple vinaigrette veggie burgers couscous coconut milk creamiest oranges hazelnut shiitake. Quinoa flatbread spring alfalfa sprouts bite sized basil paprika salted edamame.<\/p>\n\n\n\n

Sweet potato sesame soba noodles hot dark chocolate chocolate peanut butter dip fall roasted butternut squash instant pot hummus falafel bowl smoked tofu spiced pumpkin chili grains overflowing tempeh mint lime taco salsa fiery fruit arugula salad Malaysian.<\/p>\n\n\n\n

Ingredients<\/h4>\n\n\n\n
    \n
  1. Coconut Cream <\/li>\n\n\n\n
  2. Macadamia nut<\/li>\n\n\n\n
  3. Edamame<\/li>\n\n\n\n
  4. Lemongrass<\/li>\n<\/ol>\n\n\n\n

    Method<\/h4>\n\n\n\n
      \n
    • Salad entree peanut<\/li>\n\n\n\n
    • black bean wraps <\/li>\n\n\n\n
    • chili grains<\/li>\n\n\n\n
    • springtime strawberry<\/li>\n\n\n\n
    • roasted brussel sprouts<\/li>\n\n\n\n
    • asian pear fruit<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"Recipe from the Soul Kitchen cook book. Shallots salty coconut lime zest overflowing berries hearts of","protected":false},"author":1,"featured_media":12760,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[27,31,44,21],"class_list":["post-297","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe","tag-cooking","tag-food","tag-recipe","tag-seabass"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t